Ashwagandha Calm Gummies
supports stress relief for a calm, clear mind* (formerly Calm Sweet Calm)
Formulated with a patented extract of Ashwagandha & L-Theanine, these vegan mixed berry gummies help reduce symptoms of stress
What it does
- Helps reduce symptoms of stress
- Improves relaxation & focus
- Supports healthy cortisol levels
Helps reduce stress symptoms
- When 130 people with chronic stress took 125mg or 250mg of Sensoril® ashwagandha extract for 60 days they had a 62% reduction in perceived stress. [1]
Improves relaxation & resistance to stress
- 35 healthy young adults had their brain waves measured at baseline. Then, they were split into two groups and consumed either 50mg of L-theanine or a placebo. Their brain waves were measured again 45, 60, 75, 90 and 105 minutes later. Researchers found an increase in alpha brain waves (which happens when people are relaxed) at all time points. [2]
- 30 healthy adults took 200mg of L-theanine per day. After 4 weeks, they reported a significant reduction in stress and improved sleep quality, compared to those who took a placebo. [3]
- A study evaluated the influence of L-theanine on physiological states during periods of stress in 12 healthy, college-aged men who were split into 4 groups: Group 1 received 200mg of L-theanine immediately after starting an experimental task to create stress; Group 2 received 200mg of L-theanine after a rest period following the task; Group 3 received a placebo at the same time as L-theanine Group 1; and Group 4 received no treatments or rest periods during the task. Both groups who took L-theanine, either at the start of a stressful task or during rest after the stressful task, had a decrease in heart rate variability and salivary immunoglobulin A (physiologic reactions that usually happen when we are stressed). The subjects who took L-theanine also reported they felt less stress compared to the subjects in the placebo and control groups. [4]
Supports healthy cortisol levels
- When 130 people with chronic stress took 125mg or 250mg of Sensoril®, an ashwagandha extract, for 60 days they had a 14.5% reduction in serum cortisol, the main stress hormone, compared to the group that received a placebo. [1]
How it works
- Ashwagandha (Sensoril®) helps manage the stress hormone cortisol and the body’s response to stress with continued use
- L-Theanine promotes relaxation and helps relieve emotional stress
How to take
- Take two gummies, at any time of day, with or without food
62% reduction in stress symptoms**
We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
- Verified Clean Ingredients
- Clinically Tested Actives
- Triple Tested & 3rd Party Validated for Purity & Quality
- Formulated by RD Nutritionists
- Free of The Tricky 12
- No Synthetic Colors or Artificial Sweeteners
What's Inside
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Ashwagandha
Sensoril® is a patented adaptogen extract shown to reduce symptoms of stress and support healthy levels of cortisol in the body*
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L-Theanine
L-Theanine has been shown to increase relaxation, boost mood and help reduce mental stress and fatigue*
Your HUM, Your Way
Reviews
FAQs
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How are Ashwagandha Calm Gummies different from Calm Sweet Calm™?
At HUM, we are always looking for ways to better our supplements. Ashwagandha Calm Gummies provide the same clinically tested active ingredients and benefits in a new delicious mixed berry taste, better texture and in a new prevented ocean plastic bottle.
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How are Ashwagandha Calm Gummies different from Big Chill®?
Both Ashwagandha Calm Gummies and Big Chill® use adaptogens to boost the body’s ability to resist stress. The biggest difference is that Ashwagandha Calm Gummies are a mixed berry flavored gummy formulated with the adaptogenic herb ashwagandha and amino acid L-theanine to promote relaxation and management of stress. Big Chill® is a capsule that’s formulated with the adaptogenic herb Rhodiola rosea to help manage stress response.
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Can I take this product with Big Chill®?
There is no problem in taking both, however it’s not necessary to. If you’re looking for a delicious gummy that will help promote relaxation and reduce stress symptoms we recommend Ashwagandha Calm Gummies. If you’re looking for a capsule formula to help you remain focused and ease stress levels, we recommend Big Chill®.
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Will this product make me feel drowsy?
Ashwagandha Calm Gummies are non-drowsy. L-theanine helps promote a relaxed feeling without making you feel tired or drowsy.
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Do Ashwagandha Calm Gummies contain artificial sweeteners or colors?
Nope! Ashwagandha Calm Gummies do not contain artificial sweeteners or colors.
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Does this product contain added sugar?
Yes, it’s naturally sweetened to compliment the natural flavor profile of ashwagandha.
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Does this product contain gelatin?
No, Ashwagandha Calm Gummies do not contain gelatin. All of our gummies use plant-based, vegan pectin.
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Is this product vegan?
Yes, all of our gummy formulas are 100% vegan.
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