Fan Club®
multi-symptom relief for perimenopause and menopause
An estrogen-free, non-hormonal, clinically-studied probiotic formula that addresses 11 symptoms of perimenopause and menopause featuring Siberian rhubarb, patented probiotics and grape seed extract
30 vegan capsules ·
30 days
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What it does
- Helps reduce hot flashes + night sweats, vaginal dryness and fatigue
- Balances mood swings, irritability, restlessness, and sleeplessness
- Helps relieve heart racing, low sex drive, bladder problems, joint and muscle discomfort
In a randomized, double blind, placebo-controlled clinical study of 111 perimenopausal and menopausal women with menopause symptoms who took Fan Club (https://www.humnutrition.com/blog/fan-club-clinical-trial-results/)[1]
- 90% saw positive results
- 87% had fewer hot flashes
- 60% reduction in the number of hot flashes
- 40% decrease in total symptom score
- 64% of participants had fewer sleep problems, and as a bonus, they slept on average 48 minutes longer
- 72% of participants had sex drive improvements
- 64% of participants felt less irritable
Helps reduce hot flashes + night sweats, vaginal dryness and fatigue
- 109 perimenopausal women with hot flashes and night sweats were randomized to take either a tablet with 4mg of ERr 731™ extract (as the only active ingredient and found in Fan Club) or a placebo. Results showed 4mg per day of ERr 731 helped to reduce hot flashes + night sweats,and vaginal dryness and fatigue in as little as 4 weeks use with continued improvement at 12 weeks use. [2]
- The 109 women studied above continued to take ERr 731 daily for 2 years with continued effectiveness. [3]
- 112 perimenopausal women with menopause symptoms either took 4mg of Err731 daily or a placebo. At baseline, all women had an average of 12 hot flashes per day. After 12 weeks, the ERr 731 group had 2.8 hot flashes per day whereas the placebo group had 11.4 hot flashes per day. Women with severe and moderate hot flashes had the most significant decreases in frequency. [4]
- A 6-month study of 363 perimenopausal women with menopause symptoms took ERr 731 daily for 6 months. The women who were most symptomatic at baseline experienced the most pronounced improvements within 3 months of use. The most significant improvement was for symptoms of hot flashes, irritability, sleep problems, depressive mood, and physical/mental exhaustion.[5]
Balance mood swings, irritability, restlessness, and sleeplessness
- 109 perimenopausal women with hot flashes and night sweats were randomized to take either a tablet with 4mg of ERr 731™ extract (as the only active ingredient and found in Fan Club) or a placebo. Results showed 4mg per day of ERr 731 helped to reduce hot flashes + night sweats,and vaginal dryness and fatigue in as little as 4 weeks use with continued improvement at 12 weeks use. [2]
- The 109 women studied above continued to take ERr 731 daily for 2 years with continued effectiveness. [6]
- 112 perimenopausal women with menopause symptoms either took 4mg of Err731 daily or a placebo. At baseline, all women had an average of 12 hot flashes per day. After 12 weeks, the ERr 731 group had 2.8 hot flashes per day whereas the placebo group had 11.4 hot flashes per day. Women with severe and moderate hot flashes had the most significant decreases in frequency. [4]
- A 6-month study of 363 perimenopausal women with menopause symptoms took ERr 731 daily for 6 months. The women who were most symptomatic at baseline experienced the most pronounced improvements within 3 months of use. The most significant improvement was for symptoms of hot flashes, irritability, sleep problems, depressive mood, and physical/mental exhaustion.[5]
- A randomized, controlled clinical study assessed the effects of Enovita(R), a grape seed extract in Fan Club, compared to a placebo in 80 adults over 16 weeks. Two tablets with 150g of Enovita (300mg total) were taken orally each day. There was a significant reduction of worries, a slight reduction in tension, and an increase in joy in the Enovita group at week 16, compared to the placebo group. The Enovita group also had improvement in endothelial function (relaxation and control of blood vessels).[7]
- Compared to a placebo, women who consumed either 100mg or 200mg of grape seed extract (standardized to 85% proanthocyanidins) had significant improvement in a score of anxiety at 4 weeks. The high intake group (200mg) had significant improvement in all menopause symptoms, and insomnia scores after 8 weeks, compared to a placebo. [8]
- A double blind, randomized clinical study evaluated the effect of Lactobacillus plantarum DR7, found in Fan Club, on cognition, memory and psychological outcomes in 111 moderately stressed adults. The group that received DR7 showed significant differences around 8 weeks, and significantly reduced symptoms of stress, anxiety, and total psychological scores after 12 weeks, compared to the placebo group. [9]
Helps relieve heart racing, low sex drive, bladder problems, joint and muscle discomfort
- 109 perimenopausal women with hot flashes and night sweats were randomized to take either a tablet with 4mg of ERr 731™ extract (as the only active ingredient and found in Fan Club) or a placebo. Results showed 4mg per day of ERr 731 helped to reduce heart racing, low sex drive, bladder problems and joint and muscle discomfort after 12 weeks use. [2]
- The 109 women studied above continued to take ERr 731 daily for 2 years with continued effectiveness.[6]
- A 6-month study of 363 perimenopausal women with menopause symptoms took ERr 731 daily for 6 months. The women who were most symptomatic at baseline experienced the most pronounced improvements within 3 months of use. [5]
- Martin-Biggers. Current Developments in Nutrition. 2023:P09-007-23
- Heger M, et al. Menopause. 2006;13(5):744-59
- Hasper I, et al. Menopause. 2009;16(1):117-31
- Kaszkin-Bettag M, et al. Altern Ther Health Med. 2009;15(1):24-34
- Kaszkin-Bettag M, et al. Altern Ther Health Med. 2008;14(6):32-8
- Hasper I, et al. Menopause. 2009;16(1):117-31
- Schön C, et al. Nutrients. 2021;13(2):654
- Terauchi M, et al. Menopause. 2014;21(9):990-996
- Chong HX, et al. Benef Microbes. 2019;10(4):355-373
How it works
- Siberian rhubarb extract decreases the severity of hot flashes, night sweats, vaginal dryness, fatigue, and irritability
- A patented probiotic strain supports the gut-brain axis to improve mood
- Grape seed extract provides stress support
How to take
- Take 1 capsule, at any time, with food
87% had fewer hot flashes**
We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
- Verified Clean Ingredients
- Clinically Tested Actives
- Triple Tested & 3rd Party Validated for Purity & Quality
- Formulated by RD Nutritionists
- Free of The Tricky 12
- No Artificial Colors, Sweeteners, Flavors & Preservatives
What's Inside
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A patented extract that has been clinically shown to reduce the frequency and severity of hot flashes, night sweats, heart racing,
sleep disturbances, mood swings, irritability, restlessness, fatigue, sex drive, vaginal dryness and joint and muscle discomfort.* -
A patented probiotic clinically shown to support the gut-brain axis and improve mood and healthy cortisol levels.*
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High in proanthocyanidins, which help reduce perceived stress and support improvement of symptoms related to menopause.
Reviews
FAQs
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Can I take Fan Club® if I want to balance my hormones?
Fan Club® is not intended to help balance hormones. It’s designed to reduce the severity of the 11 common symptoms of menopause.
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Can I take Fan Club® with other HUM probiotics?
Yes! Different probiotic strains play different roles in our health, so the more diversity the better. We recommend picking the one(s) that best meet your needs. If you’d like some help choosing, reach out to your personal HUM RD Nutritionist.
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Does Fan Club® contain hormones?
No, it’s a non-hormonal, drug-free supplement.
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