Best of Berberine
supports healthy glucose levels & weight management*
Made with 1200 mg of pure Berberine to support healthy glucose levels and weight management.
What it does
- Supports healthy glucose levels*
- Supports healthy weight management*
- Supports gut health*
Berberine has a long history of use and is a well studied ingredient with benefits including,Supports healthy glucose levels
- A study compared 1.2 grams of berberine per day compared to a placebo of usual care in 80 adults and found that after 1 month normal fasting and after-meal blood glucose levels were supported. [1]
- A study in 136 females with PCOS compared 1 gram berberine per day to medications and another dietary supplement and found berberine supported normal levels of fasting blood glucose. [2]
- A meta-analysis evaluated effects of berberine supplementation in 47 clinical trials. Analysis showed that berberine supplementation supported healthy blood glucose levels.[3]
Supports healthy weight management
- A study in 136 females with PCOS compared 1 gram berberine per day to medications and another dietary supplement and found berberine supported healthy weight.[2]
- A meta-analysis evaluated effects of berberine supplementation in 47 clinical trials. Analysis showed that berberine supplementation supported healthy weight when taken for at least 8 weeks.[3]
Supports gut health
- Cao and Su. Experimental and Therapeutic Medicine. 2019;17(4):3009-3014.
- Mishrea, Verma and Jaduan. Cureus. 2022;14(1):e21781. PMID: 35251841
- Zamani et al. Frontiers in Nutrition. 2022;9:1013055. PMID: 36313096
- Wang et al. Metabolism. 2017;70:72-84. PMID: 28403947
- Sun et al. Obe Facts. 2017;9(6):365-378. PMID: 27898425
- Guilloteau. Nutr Res Rev. 2010;23(2):366-84. PMID: 20937167
How it works
- Berberine supports the body’s glucose and fat metabolism for healthy glucose & cholesterol levels*
- BioPerine® a patented piperine derived from black pepper that helps nutrient absorption*
- Berberine supports beneficial bacteria and promotes a healthy gut microbiome
How to take
- Take 2 capsules daily with food
77 Clinical Studies**
We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
- Verified Clean Ingredients
- Clinically Tested Actives
- Triple Tested & 3rd Party Validated for Purity & Quality
- Formulated by RD Nutritionists
- Free of The Tricky 12
- No Artificial Colors, Sweeteners, Flavors & Preservatives
What's Inside
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Berberine
Berberine is an alkaloid constituent of the Barberry plant. The extract used in our formula is from the root and is naturally yellow in color. It supports healthy glucose and cholesterol levels and is metabolized by gut bacteria to help gut health.
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BioPerine®
A trademarked and patented piperine, a black pepper extract that supports nutrient absorption.
Your HUM, Your Way
Reviews
FAQs
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Can I take Best of Berberine with HUM’s other supplements?
Best of Berberine works well with all HUM supplements. We recommend checking with your health care provider before starting a supplement regimen if you are on prescription medication. If you’d like some help choosing the best supplement routine for your unique goals, reach out to your personal HUM RD via your account dashboard.
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How is Best of Berberine different from Counter Cravings?
Best of Berberine contains a clinically studied dose of berberine that is shown to support the body’s metabolism of glucose and fats, which help support healthy glucose, cholesterol, and weight management. Counter Cravings™ contains clinically studied Chromax® chromium shown in clinical studies to reduce carb cravings as well as support healthy glucose levels, in addition to forskolin and fucoxanthin at clinically studied doses that support weight management.
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Can taking berberine upset my stomach?
Berberine is regarded as a safe medicinal plant supplement. However, some individuals may experience initial gastrointestinal side effects when starting berberine. If you have a sensitive stomach or are prone to such side effects, we recommend beginning with 1 capsule twice daily with food.
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Why do the Best of Berberine capsules vary in color?
Thanks for your feedback! We value your opinion and are always looking for ways to improve our formulas. Our Best of Berberine capsules are yellow, however, they may look slightly different due to the natural color variation of the berberine ingredient. As with all HUM supplements, they are made without artificial colors.
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