Gut Instinct™
potent probiotic for balanced gut health*
This shelf-stable probiotic blend contains 10 strains for a healthy gut microbiome and improved digestion
What it does
- Supports healthy digestion + improves gut health
- Boosts immunity + good bacteria
- Nurtures the gut to support overall health
Supports healthy digestion
- A 2019 literature review of 45 clinical studies with healthy adults taking probiotics found that probiotics can improve the gastrointestinal systems. [1]
- A randomized, double-blind, placebo-controlled clinical study in 110 healthy adults who took a blend of L. plantarum and B. breve for 30 days found significant improvement in the frequency of weekly bowel movements and a decrease in abdominal irritation. Regular bowel movement frequency is an indicator of healthy digestion. [2]
Boosts immunity + good bacteria
- A randomized, double-blind, crossover placebo-controlled clinical study of 34 healthy adults who took probiotic strain L. paracasei DG for 4 weeks showed significant increases in healthy bacteria genus and a decrease in bacteria associated with disease. [3]
Nurtures the gut to support overall health
- Introduction of probiotics into the gastrointestinal tract can induce improvements in intestinal microbiota and help stabilize microbial communities. [4]
- A 2019 literature review of 45 human clinical studies evaluating the effects of probiotic supplementation in healthy adults can generate improvement in gut microbiota.[1]
How it works
- Probiotics are good bacteria that keep the digestive tract healthy and promote a balanced gut microbiome
- Lactobacillus bacteria promote good digestion and boosted immunity
- Lactobacillus + Bifidobacterium strains support healthy gut microbiome diversity
How to take
- Take 1 capsule, at any time, on an empty stomach
90% were satisfied or very satisfied with their results**
We formulate with clinically proven nutrients and source with great care. Every ingredient is meticulously tested to ensure that all of our supplements are pure, potent and effective.
- Verified Clean Ingredients
- Clinically Tested Actives
- Triple Tested & 3rd Party Validated for Purity & Quality
- Formulated by RD Nutritionists
- Free of The Tricky 12
- No Artificial Colors, Sweeteners, Flavors & Preservatives
What's Inside
-
One of the best-known probiotics strains that support overall health.*
-
Helps regulate microbiome diversity.*
-
Helps support skin hydration and shield the skin against free radicals.*
-
Widely found in fermented dairy products, this bacteria works best in combination with other strains of probiotics.*
-
Produces lactic acid, which is critical for promoting the growth of good bacteria in the gut.*
-
Experimental research has shown this bacteria's ability to stimulate the immune system.*
-
Produces lactic acid to balance gut microbiome diversity.*
-
Emerging evidence suggests that this bacteria may support skin elasticity and hydration*
-
Supports a healthy gut microbiome.*
-
Produces lactic acid, which is critical for promoting the growth of good bacteria in the gut.*
Your HUM, Your Way
Reviews
FAQs
-
Can I take Gut Instinct™ and Flatter Me™ together?
Yes! Gut Instinct™ and Flatter Me™ can work together when taken as directed. Gut Instinct™ should be taken first thing in the morning on an empty stomach, while Flatter Me™ should be taken with your two biggest meals of the day.
-
Can I take Gut Instinct™ for constipation?
Gut Instinct™ is great for supporting a balanced gut microbiome. We recommend Daily Cleanse to support the body’s natural elimination process and digestive improvements.
-
When’s the best time to take Gut Instinct™?
We recommend taking Gut Instinct™ on an empty stomach about 30 minutes before your first meal of the day.
-
Do I need to refrigerate Gut Instinct™?
You don’t need to refrigerate Gut Instinct™ as long as you’re keeping it in a cool dry place. However, we do suggest that you refrigerate it after opening to slow down the die-off rate of the live strain bacteria.
-
Can I take Gut Instinct™ with other HUM probiotics?
For sure! Different probiotic strains play different roles in our health, so the more diversity the better. We recommend picking the one(s) that best meet your needs. If you’d like some help choosing, reach out to your personal HUM RD Nutritionist.
Gut Health Reset
Your two-week guide to improving your gut-health and digestion
Download Our Free GuideThe HUM Subscription: Wellness on Your Terms
- Save 30% on every order - simply bundle and subscribe.
- Earn loyalty points
- FREE samples with every order
- Switch or pause at any time–you’re always in control
