Vitamin C Page 2/3

Jessica Bippen, MS, RD, inspires us to cool down with this refreshing mango raspberry popsicle recipe with skin-boosting ingredients. Ditch store-bought popsicles with these homemade mango raspberry popsicles. They’re naturally sweet and tangy with a touch of creaminess from coconut milk. And unlike most popsicles, these are made with 100 percent real fruit and no […]

Miriam Jacobson, MS, RD, CNS, blends a vitamin C smoothie recipe that’ll fortify your immune system and delight your tastebuds. While supplements for immunity can definitely help keep your health in fighting shape, you can also find alternative ways to amp up your intake of protective nutrients. One of the tastiest options among them is […]

Jessica Bippen, MS, RD, breaks down everything you need to know about vitamin C: the benefits, correct dosage, how to choose a supplement, and if vitamin C really boosts your immune system. Feeling under the weather? Or maybe you’re surrounded by coughing and sneezing co-workers. No matter the situation, when cold and flu season hits, […]

Jessica Bippen, MS, RD, teaches us how to eat our way to a better complexion with a weekday meal plan for skin repair. There’s only so much that lotions, creams, and serums can do for your skin without addressing how you’re nourishing your body from the inside out. Nutrition plays a vital role in skin […]

Hyperpigmentation is something I’ve struggled with since childhood. My dark spots remind me of every scrap, accidental burn, and breakout I’ve ever had. I know I’m not alone, as hyperpigmentation is one of the most common skin issues among people of color. Thanks to technology and research, there are new products and professional services to […]

Once upon a time, there was a candy commercial that had a tagline saying “taste the rainbow.” (Thanks, Skittles!) However, that’s not what we’re talking about here. While tasting the rainbow is a wonderful catchphrase, I’m thinking more along the lines of actual fruits and vegetables. Why it’s important to eat the rainbow Most people […]

Cool down with this icy Collagen Pop granita recipe. It’s totally delicious and completely guilt free! Pop some fun into your beauty routine with Collagen Pop. It combines premium marine collagen peptides with vitamin C in the world’s first-ever effervescent collagen tablet. (Be sure to read up on the many wonderful benefits of collagen for […]

Put down the highlighter and get naturally glowing skin that starts within.

Get ready to take notes. This guy literally wrote the book on anti-aging. 

Sit back and relax instead of worrying about sun spots.

Jackfruit, which was rarely found in the US until recently, is now everywhere, from vegetarian tacos to “chicken nuggets” to vegan pulled pork sandwiches. The massive melon-like fruit contains quite a bit of fruit and can be eaten fresh, dried, or canned, too. It’s true that the jackfruit’s flavor varies quite a bit based on […]

Each month, we’ll spill beauty product and supplement pairings that go together like rama lama lama ka dinga da dinga dong.