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Experts share how to strengthen the pelvic floor—and exactly why you’ll want to do so, regardless of your age or gender. Plus: four of the best pelvic floor exercises you can do at home. When exercising, many of us focus on the main groups, such as the legs, arms, glutes, and core—but these aren’t the […]

Is masturbation healthy? We’ll give you twelve reasons why it is. Sexual health experts break down the health benefits of masturbation that go way beyond pleasure. The stigma behind masturbation has got to go. No matter what you’ve been told (don’t get us started on sexual health myths), the science is clear: There are many […]

There’s no doubt about it: sex can be complicated. If you have questions, we’ve got you covered. Experts break down the most common sex myths and facts. Your high school sex education class may have covered the bare bones of sex, but it likely missed a lot of important information. If you have lots of […]

Not all lubes are created equal. Whether you want to invest in your sexual health or need lube for medical reasons, we’ve rounded up the best lubricants to help you feel your best in bed. Let’s get this straight: You shouldn’t feel embarrassed to use personal lubricant—you should feel empowered to use in order to […]

You probably don’t need science to tell you if you’re a night owl or an early bird, but it turns out that your sleep personality, or chronotype, is actually more nuanced than just being a morning person or not. “A chronotype is your body’s natural disposition to be awake or asleep at certain times,” explains […]

An OB-GYN and sex therapist discuss possible causes of low libido in women and strategies to help you feel better about and recharge your sex drive.  There are times, even when the setting seems to be just right, that your body might not feel it’s the right moment for any kind of sex. If this […]

Here, an OB-GYN details the causes of vaginal dryness. Plus: what to do to maintain a healthy vaginal environment with adequate moisture and lubrication. We’ve previously investigated if vaginal discharge is normal. Spoiler alert: In most cases, rest assured that it’s perfectly healthy. Yet on the flip side, there’s another aspect of gynecological health you […]

Chelsey Amer, MS, RD, CDN, shares the best libido-boosting foods to help you get in the mood. Hoping to spice up your sex life? Quite literally sprinkling some foods that increase libido into your diet may do the trick. What Affects Your Libido? Your libido is another term for your sex drive, and any number […]

When it comes to sexual satisfaction in relationships, one of the most common questions focuses solely on sex frequency. How often should couples have sex, anyway? According to sexologist Jess O’Reilly, PhD, there’s no magic number when it comes to sex. With that in mind, we asked the relationship and We-Vibe sex expert about all […]

Is sex good for your skin? Read up before you go down. When it comes to caring for your skin, there’s a good chance that your first instinct is to apply a series of products (such as vitamin C, niacinamide, and retinol) and drink as much water as possible. And while research has proven that […]

Curious about the different kinds of birth control? How about what you can expect from each? We asked two OB-GYNs all about the pros and cons of seven types of birth control for women. By the end of this article, we hope you’ll have a better sense of which kind may work best for you. […]

Sure, orgasms feel good—but are there any other benefits to getting off? According to experts, the answer is a resounding yes. From encouraging a better mood and a sounder night’s sleep to less pain and more self-confidence, orgasms can up-level nearly all aspects of physical, mental, and emotional wellness. Keep reading to discover the myriad […]