Feng Shui

Did someone order their November 2019 wellness horoscopes? They’re coming in hot! Halloween may be over, but we’re entering Scorpio season with Mercury retrograde in full force. Sure, we may think it’s ominous—but it doesn’t have to be. Instead of being fatalistic regarding its typical communication delays, electronic malfunctions, and flipped and reversed negotiations, approach […]

Sure, we all sleep—but how many of us truly get a restorative night’s rest? According to a 2016 study by the Centers for Disease Control and Prevention, one in three adults don’t get enough sleep. (The American Academy of Sleep Medicine recommends adults aged 18 to 60 sleep at least seven hours each night to […]