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An esthetician helps us unpack dehydrated skin vs. dry skin. Plus: how to deal with sebaceous filaments and dry skin and how to hydrate skin like a pro in three simple steps. Upon relocating from NYC to LA, my skin appeared to be having an identity crisis. I was experiencing excess oil interspersed with dry, […]

Happy Pride, everybody! In full celebration mode, we’re highlighting some of our favorite LGBTQ+ -owned beauty and wellness brands and businesses in Los Angeles. Below, you’ll find our top local neighbors doing good for the community and their clients alike. 5 LGBTQ+ Beauty and Wellness Brands in LA From brows to botanicals, these community-driven companies […]

Happy June, astrohackers! This month comes in hot with temperatures on the rise and lots (I repeat, lots!) of cosmic activity ahead. Luckily, your June 2021 wellness horoscopes have all the major insights you need to thrive. Before we begin, here are some broad brushstrokes worth noting: Mercury (communication) retrogrades from May 29 through June […]

Shavonne Morrison, MS, RD, LD, shares the best collagen-rich foods to add to your diet and a high-quality collagen supplement. Plus, she breaks down additional collagen-boosting foods that can help support healthy skin, hair, and joints by increasing your body’s natural collagen production. Looking to take care of not only your bones but also your […]

Learn what triple board-certified allergist and immunologist Dr. Payel Gupta eats on a typical day to boost her immune system. While no one ever wants to get sick, it’s especially top of mind for immunologists. After all, their very work centers upon the idea that there are ways to strengthen defenses, treat symptoms, and prevent everything […]

Alex Caspero, MA, RD, discusses the benefits of a plant-based diet for humans and the environment alike. Chances are you’ve probably heard that plant-based diets are not only incredible for human health, but also good for the planet. Indeed, scientific research supports these claims. In 2019, a non-partisan non-profit called EAT collaborated with a peer-reviewed […]

Happy April, astrohackers! We’re well into Aries season as the month kicks off, and your April 2021 wellness horoscopes have the dish on what’s ahead. Some signs can anticipate dollar signs, while others can expect pleasure aplenty. At any rate, we have yet another month of wonderful astrological insights for one and for all. As […]

Miriam Jacobson, MS, RD, CNS, shares five foods that are good for liver health and detoxification. When it comes to organs, your liver might not be as top-of-mind as your heart, or even your stomach, but it’s still a vital organ—and it does a lot more than you think. The liver is a major detoxification […]

Shavonne Morrison, MS, RD, LD, breaks down the different types of leafy greens and their health benefits. Plus: creative ways to add more dark leafy greens to your diet. I’m sure you’ve heard that it’s important to eat your greens—but what exactly are the benefits? In this post, we’ll take a look at these delicious […]

Happy Pisces season, astrohackers! I’m thrilled to report that all of your March 2021 wellness horoscopes are looking positively, well… positive! A smattering of highlights to kick things off: Mars (action) leaves fixed Taurus for joyful Gemini on March 3, and the March 28 full moon in Aries looks to be one of the most […]

Ever wondered why being outside is so good for you? Here’s a thorough look at five benefits of spending time in nature for your mental health, immunity, and more. If you’re cooped up indoors or hoping to get some more wind in your sails, it’s time to immerse yourself in nature. The combination of fresh […]

Gaby Vaca-Flores, RDN, CLE, shares recommended vitamins to take while pregnant. Plus: additional supplements for a healthy pregnancy, other prenatal nutritional needs, and vitamins to avoid during pregnancy. Is it safe to take vitamins during pregnancy? If so, what vitamins should I take while pregnant? These are some of the most common questions that dietitians […]