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Gaby Vaca-Flores, RDN, CLE, shares the benefits of supplementing with polypodium leucotomos extract for sun and skin protection. Hopefully, most of us automatically remember to protect our skin with sunscreen. But did you know that you can level up your routine with edible sun protection? In fact, a certain tropical plant has been making waves […]

So—you have a multi-step skincare routine, take your vitamins, and eat a balanced diet. While that’s great for your complexion and health alike, when’s the last time you thought about how pollution affects your skin? Moreover, should those living amidst natural landscapes be as concerned as city dwellers? What are the side effects of pollution […]

Shavonne Morrison, MS, RD, LD, shares the best collagen-rich foods to add to your diet and a high-quality collagen supplement. Plus, she breaks down additional collagen-boosting foods that can help support healthy skin, hair, and joints by increasing your body’s natural collagen production. Looking to take care of not only your bones but also your […]

Can wearing makeup age your skin? Read on for the risks and remedies, according to dermatologists. There’s an age-old debate about premature aging. While makeup is designed to make skin look its brightest and best, is it possible that its very formulation can lead to the appearance of aging skin? As much as we hope […]

Jessica Bippen, MS, RD, author of Collagen: Self-Care Secrets to Eat, Drink and Glow, breaks down everything you need to know about the different types of collagen. By now, you’re probably on board with the beauty-boosting benefits of collagen. With its wide range of skin and health benefits, it’s rightly become one of the trendiest wellness […]

The skincare industry has a valuation of $135 billion and counting, with the average woman spending about $313 per month on beauty products and rituals according to 2017 study. Thinking about these products in dollars and cents, I became curious: How can we ensure that our nightly skin routines are working to keep us healthy […]

You might have seen the scientific-sounding ingredient of CoQ10 in some of your favorite anti-aging and reparative skincare products. But what is it exactly, how does it work, and can a CoQ10 supplement boost these skincare benefits even further? Carrie Gabriel, MS, RDN, investigates. What Is CoQ10? Coenzyme Q10 (aka CoQ10) is a compound used […]

Stop aging in its tracks. Collagen is a tried-and-true ingredient for beauty junkies and skincare savants. If you haven’t read our article on collagen benefits for your skin, here’s a quick refresher: Collagen is the most abundant protein in our bodies. It’s found in the skin, muscles, bones, blood vessels, digestive system, and more. Collagen […]

While the fountain of youth may only exist in fantasy, these nutrients are the next best thing.

A celebrity dermatologist advises. Dr. Stuart Kaplan, M.D., has been treating celebrity clients at his dermatology practice in Beverly Hills for almost thirty years. His own skincare line, KAPLAN MD, serves up clinically proven ingredients of the highest quality in innovative blends. The goal? Quite simply, to feel confident in your own skin. We caught […]

Confused about collagen? Jessica Bippen, MS, RDN, explains what collagen is, collagen benefits, and what you should look for in a collagen supplement.  What is Collagen? Collagen is the most abundant protein in the body. It makes up your connective tissues that support your joints and gives our skin its strength and elasticity. It also […]

Yes, you’ll have to wear those funny little goggles.