Mood Page 3/9

Welcome to July, dear astrohackers! We made it through a whirlwind spring sendoff with oodles of planetary action: eclipse season, Mercury retrograde, et al. Yet luckily, we’re in for some sweet summertime relief, as you’ll see below in your July 2021 wellness horoscopes. While there isn’t anything major on the radar this month—ahem, save for […]

Happy June, astrohackers! This month comes in hot with temperatures on the rise and lots (I repeat, lots!) of cosmic activity ahead. Luckily, your June 2021 wellness horoscopes have all the major insights you need to thrive. Before we begin, here are some broad brushstrokes worth noting: Mercury (communication) retrogrades from May 29 through June […]

Carrie Gabriel, MS, RDN, unpacks the link between nutrition and mental health. Plus: the best nutrients and foods that positively affect your mind, mood, and well-being. When it comes to what we eat, many people think first about how food affects their physical health and appearance. However, eating well—which means having a diet full of […]

Spring is in full bloom, and *NSYNC “It’s gonna be May” memes have had their annual place in the sun. Now, there’s only one thing left to do: Read your May 2021 wellness horoscopes! To kick things off, here are some broad astrological trends to note for the month ahead: Mars remains steadfast in Cancer […]

Happy April, astrohackers! We’re well into Aries season as the month kicks off, and your April 2021 wellness horoscopes have the dish on what’s ahead. Some signs can anticipate dollar signs, while others can expect pleasure aplenty. At any rate, we have yet another month of wonderful astrological insights for one and for all. As […]

Is listening to music is good for you? The answer: very much so! Discover the many benefits of listening to music, ranging from less stress, increased productivity, and even greater intelligence. Sure, we know that physical exercise is essential to stay fit and healthy. But what if you want to exercise your brain? Here’s one […]

Looking for companionship, a mood boost, or an extra incentive to get moving? You may want to consider adding a critter to your family, especially given the major health benefits of owning a pet. There are no ifs, ands, or buts about it: Pets are the best. Sure, they can have accidents, they may go […]

Happy Pisces season, astrohackers! I’m thrilled to report that all of your March 2021 wellness horoscopes are looking positively, well… positive! A smattering of highlights to kick things off: Mars (action) leaves fixed Taurus for joyful Gemini on March 3, and the March 28 full moon in Aries looks to be one of the most […]

This month may be short on days, but certainly not astrological action. From Mercury retrograde through February 20 to fixed signs Aquarius and Taurus squaring off, some of us are in for a ride—but there’s nothing a bit of astrohacking can’t handle! Alas, your February 2021 wellness horoscopes are here to guide you through it […]

With help from two psychologists, learn how to end a friendship gracefully and without hurting feelings. Plus: the 5 reasons why you should consider a friendship breakup. Good, healthy friendships are among the greatest things that make life worth living. After all, the quality and depth of friendships aren’t only associated with life satisfaction, but […]

Changing your habits takes time and effort. But in actuality, how long does it take to build a habit? Here’s what science tells us about the process around habit formation. Drinking your coffee at the exact same time each morning while you scroll through your newsfeed, taking your lunchtime stroll around the same block each […]

We asked Jen Sincero—a #1 New York Times bestselling author and success coach—how to form badass habits while breaking simply bad ones. Fed up? Frustrated? Ready to take charge over your life… as of like, yesterday? Any number of things can prevent you from loving your life, owning your self-worth, and achieving your goals. And […]