Recipes Page 8/8

Try switching out your afternoon coffee habit with this delicious turmeric milk. Turmeric, an earthy spice obtained from an Indian herb, is the ingredient du jour in the health and wellness world. Studies have looked into the benefits and found that it’s a superstar anti-inflammatory and antioxidant. That’s thanks to the active ingredient, curcumin. It […]

Inside: a berry smoothie with only six ingredients for glowing skin. The latest from HUM HQ! This beauty-boosting, antioxidant rich smoothie uses our Raw Beauty Superfood Powder. Why You Should Make This Berry Smoothie The day tends to surprise us with unhealthy temptations. First, bagels at the office. Then, whoops! Your friends order flatbread to […]

Sip your way to more glowing skin.

Sip your way to better skin.

Get the recipe that the dancing superstar whips up for more energy.

It’s no secret that eating fruit has some major health benefits. Cherries, with their high melatonin and magnesium content, help balance our hormones. Oranges and strawberries are high in vitamin C, which helps decrease our stress levels. But there’s one fruit in particular that boasts several different health benefits and tends to be under the […]

An energy smoothie bowl recipe by beauty blogger Beauty By Benz featuring our Raw Beauty Superfood Powder.

HUM nutritionist Alex Caspero created her own delicious green smoothie recipe. With the energizing and skin nourishing benefits from Raw Beauty green superfood powder, we named it The Ego Booster!

Eating for energy? Aside from weight loss, this request comes up over and over again from clients thanks to busy schedules and trying to balance work and play. Most of them come to me exhausted and run down, hoping to refill their energy reserves in a healthy way. Does this scenario sound familiar? While all […]

This sweet potato buddha bowl from Alex Caspero, MA, RD, packs ingredients for radiant skin to help you look and feel your best. And later: a DIY pumpkin mask recipe for glowing skin. At HUM, we know that the secret to beautiful skin and hair starts with solid nutrition. Therefore, I’ve created this sweet potato […]