Sexual Page 6/7

Curious about the different kinds of birth control? How about what you can expect from each? We asked two OB-GYNs all about the pros and cons of seven types of birth control for women. By the end of this article, we hope you’ll have a better sense of which kind may work best for you. […]

Sure, orgasms feel good—but are there any other benefits to getting off? According to experts, the answer is a resounding yes. From encouraging a better mood and a sounder night’s sleep to less pain and more self-confidence, orgasms can up-level nearly all aspects of physical, mental, and emotional wellness. Keep reading to discover the myriad […]

Did you know that analyzing your period can provide insights into your overall health? Its regularity, volume, color, and cramping can all indicate numerous factors at hand. And while neither this article nor your period are intended to diagnose health issues, you can keep these four categories in mind to better understand what your period […]

If you’re struggling to get pregnant, should you take vitex for fertility? See what studies and medical experts have to say. Whether you’re planning to get pregnant or actively TTC (trying to conceive), you may have heard about taking vitex for fertility. Vitex, aka chasteberry, is key to hormonal and reproductive health for several reasons. […]

Sex writer Karley Sciortino discusses her years-long journey to finally get her vaginal health on track. Having a vagina is stressful. Being a woman essentially confirms that your bathroom cabinet is permanently overflowing with vaginal antifungal creams, and that more than once you’ve thrown a pair of bloody underwear into the garbage of a public […]

We recently learned that a tragic 65% of women are uncomfortable using the words vagina and vulva. Ladies, it’s time to get comfortable and speak up about our vaginas and their wellbeing. To lead the way, here are six real women talking about vaginal health on-camera. From yeast infections, to UTIs, and menstrual cups, here’s […]

Are probiotics good for vaginal health? In one word, yes! Here’s what makes Private Party™, HUM’s probiotic for vaginal health, so beneficial for vaginal pH and its microbiome. Plus: how its potent cranberry extract supports urinary tract health. Real talk: Girls and women of all ages will likely experience vaginal discomfort at some point in […]

So here’s the deal. As much as period-care commercials want us to believe that our vaginas smell like fresh raindrops or vibrant florals, that simply isn’t the case. Well, at least not naturally. While many of these products are infused with scents to help even things out, that still doesn’t get to the bottom of […]

Wondering how to choose the right sex toy for you? Two sexperts teach us all about different types of sex toys for solo and couple use, plus their top picks for each. Let’s face it: When it comes to sex, it can be easy to fall into a bit of a routine. Whether you’re with […]

Rumors are spreading saying that taking melatonin supplements may interact poorly with oral contraceptives. But does melatonin cancel out birth control? Gaby Vaca-Flores, RD, takes a closer look. Many of us use melatonin to ease ourselves to sleep. However, new stories are emerging questioning whether melatonin impacts the efficacy of your birth control. Here’s the […]

Read on to learn about the benefits of chasteberry for PMS, women’s hormonal balance, and more. Plus: supplements that pack this powerful herb for major relief from PMS symptoms. There’s nothing worse than period fatigue, headaches, breast pain, and more that can arrive each month. If you’re tired of reaching for over-the-counter pain killers, there […]

Your hormones play a major role in your overall health. And, while it’s natural for them to change throughout different life stages (think: menstruation, pregnancy, menopause), if they’re off balance, it can cause a range of hormonal imbalance symptoms and even long-term health issues. If you’re experiencing hormone-related health concerns, we rounded up the best […]