Rebecca Norris Page 4/5

Rebecca Ravee Norris is a full-time freelance writer with a decade's worth of lifestyle media experience. Based out of the Washington metropolitan area, she writes for a variety of publications, covering everything from beauty and wellness to style and celebrity news. She is a graduate of George Mason University. There, she earned her B.A. in Media: Production, Consumption, and Critique, along with a minor in Electronic Journalism.

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Red-headed woman looking at her hair and wondering how to make your hair less greasy

A Stylist Shares How to Make Your Hair Less Greasy

Grease can get in the way of making every day a good hair day. To learn how to make your hair less greasy, we asked renowned stylist Paul Labrecque for advice. If you’ve ever had greasy roots, mids, or ends, you know how annoying they can be—especially when it feels like you’re doing everything to […]

Young couple tasting dinner during prep, enjoying their time together as a component of mindful eating

What Is Mindful Eating and How Is It Beneficial?

Diet culture would have us all believe that eating less and cutting many foods out altogether is the ultimate goal. Knowing just how tasty chocolate and the occasional cocktail are, however, has us believing that there must be another solution. Fortunately, there is. Enter: mindful eating. We asked Jo Dombernowsky—a nutrition advisor, chef, cookbook author, […]

Couple in bed with legs tangled experiencing the benefits of orgasm

10 Orgasm Benefits for Health and Pleasure Alike

Sure, orgasms feel good—but are there any other benefits to getting off? According to experts, the answer is a resounding yes. From encouraging a better mood and a sounder night’s sleep to less pain and more self-confidence, orgasms can up-level nearly all aspects of physical, mental, and emotional wellness. Keep reading to discover the myriad […]

Woman in activewear putting a menstrual cup in its holder, keeping in mind this is what your period is saying about your health

This Is What Your Period Is Saying About Your Health

Did you know that analyzing your period can provide insights into your overall health? Its regularity, volume, color, and cramping can all indicate numerous factors at hand. And while neither this article nor your period are intended to diagnose health issues, you can keep these four categories in mind to better understand what your period […]

Young parents working from home on laptops in kitchen while the father holds a baby, needing to find work-life balance

How to Achieve Work-Life Balance with 15 Pro Tips

Four leaders in mental health, career development, and personal coaching share their top tips on how to achieve work-life balance. Let’s be honest: When you see how rewarding work and reaching goals can be, it can be easy to get wrapped up in your daily to-dos, only to forget your life as a whole. As […]

Woman with eyes closed relaxing on couch and practicing self-love

5 Self-Love Tips Dietitian Anna Sweeney Swears By

Learn how to be kinder to yourself with these personal insights and self-love tips from nutritionist and eating disorder specialist Anna Sweeney. In a world that still has so much to learn about body positivity, it’s helpful to know how to best cater to yourself in times of stress, anxiety, chaos, and unrest. Finding affirming […]

Therapist holding client's hand during a successful talk therapy session

How to Choose a Therapist in 5 Steps

Ready to take a leap into therapy, but don’t know how to choose a therapist? Keep reading to learn five key considerations to keep in mind. Now more than ever, therapy is on the rise. (Or, rather, open communication about it is.) As the stigma continues to dwindle, more and more people are seeking the […]

Woman removing her gel manicure at home and pushing her cuticles

How to Remove Gel Nails at Home

Wondering how to remove gel nails at home, safely and without damage? We’ve got you covered. We love gel manicures as much as the next person, but what we don’t love is how difficult they can be to remove. Of course, it’s not the actual removal process that’s challenging. Rather, it’s being patient enough with […]

Woman in white shirt in front of bed with hands by her intimate areas to conceal vaginal odor

What Causes Vaginal Odor? Gynos Share 6 Culprits

So here’s the deal. As much as period-care commercials want us to believe that our vaginas smell like fresh raindrops or vibrant florals, that simply isn’t the case. Well, at least not naturally. While many of these products are infused with scents to help even things out, that still doesn’t get to the bottom of […]

types of sex toys hero

The Best Sex Toys For Every Situation, According to Sexperts

Wondering how to choose the right sex toy for you? Two sexperts teach us all about different types of sex toys for solo and couple use, plus their top picks for each. Let’s face it: When it comes to sex, it can be easy to fall into a bit of a routine. Whether you’re with […]

Woman's hand reaching for candy while working

4 Therapist Tips on How to Break Bad Habits

Now that 2020 is officially here, you’re probably thinking about your intentions for the new year. One such item on your list might be breaking bad habits that came to fruition in 2019 (or have been brewing even longer). Maybe it’s nail biting, chronic lateness, not feeling productive, or something more harmful to your well-being. […]

High angle shot of family members decorating Thanksgiving turkey with citrus

5 Tips to Avoid Holiday Conflicts with Your Family

As soon as the holidays are in sight, a few things come to mind. Namely, how to decorate your home and what to cook for your holiday dinner. What might be helpful to think about, however, is how to avoid family conflicts during it all. While the holiday season can be the most wonderful time […]

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PART 2 of your celestial forecast has arrived. ✨

PART 2 of your celestial forecast has arrived. ✨

Swipe to discover what the universe has in store for you this month, complete with guidance on how to savor life’s little luxuries.

Tell us — how accurate is your horoscope? 👇

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Your astrological indulgence forecast is here. 💫

This month, the stars invite you to indulge boldly. SHARE this with a friend who could use a little nudge to enjoy the finer things in life.

Can’t find yours? Stay tuned for PART 2.

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#GIVEAWAY 🥬 Fiber, but make it fashion. One luc

#GIVEAWAY 🥬 Fiber, but make it fashion. One lucky winner will snag a year’s supply of HUM’s Green Detox Bundle 𝘢𝘯𝘥 the exclusive Moschino Sedano Bag — it’s serving 𝘨𝘳𝘦𝘦𝘯.

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HOW TO ENTER:
✨ Follow @humnutrition
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*Deadline to enter is 11/26 at 11:59pm PST. US entrants only, must be 18+ to enter. Winner will be randomly selected and notified via DM only by the official @humnutrition account on 11/27. Giveaway is in no way sponsored or endorsed by Moschino, Meta or Instagram. ***We would never ask you to click a link or send us any credit card information, etc. Only trust messages from our verified account.

🚨 BIG ANNOUNCEMENT: The future of nutrition is

🚨 BIG ANNOUNCEMENT: The future of nutrition is here 🚨

Meet Holly, our AI-powered Nutritionist. Holly has been trained with state of the art technology and HUM RD reviewed data and can answer your wellness questions in ALL languages. Science backed wellness coaching is just a tap away.

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